Body – Page 3 – Nixie Dee

Thrive Forward With Fitness: Total Body Workout

Free Workouts At Home or At The Gym Do you want to work out but don’t have a clue where

Start with alkaline. First things first. Drink some water. Not just plain water, but a water that will alkalize your

When you decide to start eating healthy, you have to tackle the monster of grocery shopping. It is daunting with

Clean Eating 101 Busting Myths About Plant-based Protein You know what really grinds my gears? When people tell me I’m

It takes the smallest word, picture, film, or person to inspire someone to do something great. I dream of being

I want to help you in every way possible. Something great has come along that is assisting me and I

It is officially that time of year we all make promises to ourselves, express our goals, and then slowly but

Miracle Weight Loss Results Do Not Exist. It takes time and hard work to lose weight, build muscle, and get the

It is easy to forget what true hunger feels like. You feel hungry every day, but is it physiological or

Many people are clueless when it come to macronutrients needs. I’ll give you one simple sentence that will help you