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💓 Five Power Plays to A Happy Life 💓

💓 Five Power Plays to A Happy Life 💓 If you want to sustain your happiness and joy within your

Dear Lovely Souls, Thank you for coming here. I’m here for YOU not Me. Here is my recent story of

My hemp spices were featured in FORBES! Look Mom, I’m in FORBES MAGAZINE! Wow, it has been an inspiring few

When we are faced with pain, we immediately want to escape it. We have been taught to avoid pain. “Don’t

We’re All Fucked Up And That’s Okay! [Also, What is Epigenetic Programming?] We’re all fucked up and that’s okay. We

My name is Nicole and I’m a full time personal trainer, nutrition consultant, and love life coach. Every single day,

Caffeine Not only is it a performance enhancer, but it also accelerates the rate at which fat is broken down

12/9/2015 Believing is seeing. I am healing myself from an incurable, auto-immune, inflammatory disease. I am healing myself from brain

Somewhere in the middle of 2016, I wrote this journal entry. Don’t pay attention to the grammar mistakes. This was

8/7/2015 It’s easier to fix the outside than it is to fix the inside. As a personal trainer I helped