Body – Page 2 – Nixie Dee

Advocare: What’s All the Buzz About?

I have recently discovered an amazing opportunity that I want to share with you. I work full-time as a passionate,

Losing weight is hard enough on it’s own. Cut out all your favorite junk food, eat out less, go to

Everyone who has come to me in the past few weeks for any type of health or fitness advice has

Myth: Lifting heavy weights will make you bulky. Truth: Ladies. Please get over this myth right now! You do not have the testosterone

You know what really grinds my gears? Myths. Lies. And Bullshit. I’ve been on a research hunt for the past

Thrive Stress 101 Bad Stress creates a physiological response in our bodies that makes us tired, irritable, fat, and weak. More

Making A Lifestyle You think it’s a diet. You think it’s a cleanse. You think it’s not eating carbs. You think

Get pumped. Get huge. Look vascular. Bulk up. Bulge out. Get ripped. Gain libido. Unmatched muscle fullness. Get swollen. Jack3d.

Smith Bench Chest Press, Flat Reps 8, Sets 5 Chest Press, Incline Reps 8, Sets 5 Move bench to front

I love getting new fitness toys. My most recent addition to my gym bag has been a 25lb Bob Harper