fitspo – Nixie Dee

Fall Goals

In order to stay motivated and on task, we have to set goals for ourselves. Whether they are career goals,

I have recently discovered an amazing opportunity that I want to share with you. I work full-time as a passionate,

Being raw vegan would be easy if you stayed home all day or lived next door to a Whole

Losing weight is hard enough on it’s own. Cut out all your favorite junk food, eat out less, go to

Everyone who has come to me in the past few weeks for any type of health or fitness advice has

Hello Washington, DC I have landed my dream job. I will help people become fit, healthy, and happy each

Last week I stopped by VitaminShoppe in search of the new VegaOne Bar. To my dismay, they are not selling

What is Kevita? Kevita is a probiotic, functional drink that promotes health and energy. It is handcrafted by a winemaker and

Thrive Stress 101 Bad Stress creates a physiological response in our bodies that makes us tired, irritable, fat, and weak. More

Making A Lifestyle You think it’s a diet. You think it’s a cleanse. You think it’s not eating carbs. You think