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Nixie Dee

LEADING THE HAPPINESS FORCE TO INNER PEACE AND DAILY JOY

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26 Oct 2012 Body

3 Things You’re Doing Wrong at the Gym

The anatomy of the body is complex. You should not just throw it around and twist it any way you

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23 Oct 2012 Body / Recipes

Simple Fridge Tips For Weight Loss

Make Your Fridge A Salad Bar  By making your fridge look like a healthy salad bar, each meal you make

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22 Oct 2012 Mind

Mindful Living

We all get caught up in the hustle and bustle of life. Wake up. Get Ready. Go to work. Come

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16 Oct 2012 Body / Recipes

Simple Steps to Fight Holiday Bulge

Holidays: A time to see family you never see and enjoy a buffet of homemade food that took “blood, sweat,

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12 Oct 2012 Body / Recipes

Before Workout Fuel

Your body’s muscle glycogen stores are limited. Depending on intensity and length of your workout session, not feeding it carbs

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11 Oct 2012 Body / Mind

Why You Feel Like Sh*t When Starting a Clean Diet

You’ve decided to lose weight. You’ve changed your diet to rid the junk. And you’ve started exercising to your limits.

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10 Oct 2012 Body

After Workout Fuel

Nutritional timing is vital for your performance, endurance, and recovery. I’ve got the nutrition profile for the easiest and most

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6 Oct 2012 Body / Mind

Weight Loss Journey: Behavior Change #5

S.M.A.R.T Goals I’m sure you’ve made goals before. A goal to lose 5lbs, a goal to get an A on

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5 Oct 2012 Mind

Top 5 Reasons You’re Fat

The top 5 excuses people use to avoid eating healthy and exercising. Which one is yours? Time Unrealistic Goals Lack

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3 Oct 2012 Body

Weightloss and Fitness Survey

Hello Lovelies, It would be super helpful to get some feedback from my customers: YOU! Please answer the short 6

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NIXIE DEE ON THE DRUM KIT

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  • HOME
  • START A PROGRAM
  • MY BOOKS
  • HAPPYHÜT SANCTÜARY
  • MY TESTIMONY
  • LEARN ABOUT CANNABIS & CBD
  • YOUTUBE
  • SOCIALS
  • CUSTOMER REVIEWS
  • FREE JOURNALS AND WORKSHEETS
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