It’s Not About Winning…But That Doesn’t Hurt

I’ve officially joined hands with Erik Strouse to change lives, create healthy habits, and help people lose weight over the next 8 weeks. It’s the Vida Fitness Weight Loss Challenge, and I’m ready to WIN. But that’s not why I’m so excited today…

I’m truly passionate about training. The fire inside me is incited when I meet someone who is lost, hopeless, and slightly inspired to change. I wake up, get excited, and jump for joy that I get to come into someone’s life and help them become happier. Nobody is joyous when their health is waning, their confidence is low, and their body is ill. I want to be that person that enters your life and changes it all. That’s what my life is about, that’s what my job is about, and now that is what this competition is about.

I want my team to be inspired, elevated, excited, and just as passionate about health and fitness as I am. I’m writing this to you, team. I’m here to make a difference, and I want you to be committed. I want this to be that program that opened your eyes and made you think differently. I’m here for you 24/7, even if I only see you 3x per week. I want my face, my workouts, and my nutrition tips in your mind 24/7. All day, every day – health. Health. Health.

When following the nutrition plan, write down what you eat and don’t lie to me or yourself. When you come into the workout, be energized and ready to work.  Don’t make excuses. Don’t fail. Don’t give up. Trust and believe in the process. Trust and believe in yourself. You can do this. You can all do this, together.



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