My Programs

Nutrition OverHaul

Have you ever wondered what it would be like to be at 100% Energy Level each day?

Are you exhausted and wish you could feel 25 again? Does your brain get foggy when you really want to focus? Do you want to increase your immunity to colds and flus? How about worry less about whats right for your body? Do you want to reduce your anxiety, sleepless nights, and feelings of frustration?

Your symptoms are tied to what and when you choose to eat.

No matter what state your relationship with food is in, I am here to help you improve it.

If you have Diabetes, Type 1 or 2, I can help you manage your blood sugars and A1C.

If you have an eating disorder of any kind, I can help you overcome it. Over eating, under eating, picky eating, or other – I’ve got you covered with science, faith, wisdom, experience, and other coaches, doctors, and nurses.

Invest In Your Long Term Health

💓 Unlimited Text Support
💓 10 Evening Phone Calls on Zoom with Personalized Lesson Plans
💓 Food Journal Analysis

Group discount!!! –> Split the Cost!

Option Available for Families and Friends!

Live Your Dream Life

Do you still have a dream you haven’t lived? Is there a book you want to write, show you want to produce, or relationship you want to honor?

Let’s face it , we are a part of a new world.

It’s never going back to the way it was.

We have all come to the realization of what truly matters to us, and some of us want more out of our lives.

IT IS YOUR TIME NOW to achieve your inner passion by discovering what you’ve always wanted to do: Find your true Soul Purpose here on Earth.

Join your dream business or start your own from the ground up.

I will help you do it all with my knowledge, experience, and team of friends! File the paperwork for an LLC Corporation or Nonprofit 501c3, make a website, design a product, create a business structure and plan, create a budget, and a pitch deck to reach out for funding.

Love Yourself More Each Day

Self love is the foundation for our mental, physical, and spiritual energy.

Without enough of it, we experience a life of fatigue, suffering, and depression.

As a well-experienced mentor and life coach, I have seen what happens when I don’t love myself enough before pouring my cup out to all of my clients.

Over the past 15 years, I’ve found that Mothers and Women continue to pour from an empty cup, or give all they got, no matter what.

I’m here to teach you, mentor you, hug you, so you can be a source of love to yourself, as much as you are to everyone around you.

You have given it all, and it’s time to take a little back.

We live in a culture where we are shamed for taking time to ourselves, away from the work, kids, house, husband, family, and friends.

We are the biggest givers, We are the shoulder to cry on, We are the shirt to blow your nose on, and we smile through it all.

The truth is, we need to be HELD. We need to be given the time of day to recover, renew, refresh, rejuvenate our minds, body, and spirit.

Who’s going to GIVE that to us?

US.

It is a choice to Make the time, even if it seems like it’s impossible. I will help you reorganize, re-situate, and re-evaluate your time that you gift to yourself.

Love is a gift we give to everyone around us, and sometimes those people don’t know how to give it back. This is your notice from above saying, It’s Your Time.

$50/Session, 6 Session Minimum