Virtual Courses and Consulting
💜 Are you tired of living a life of ups and downs, yo-yo dieting, receiving inconsistent results, and failing to reach your goals? 💜 Are you tired of being a strong starter but not being able to finish?
💜 Do you want to delete that Overwhelmingly Critical and Aggressive Devil on your Shoulder and Replace it with an ANGEL? Then continue reading…
💜 Nixie Davidsohn teaches a way to live a healthy and happy lifestyle that is sustainable, rather than the usual rollercoaster of: emotions, physical energy, inconsistency, chronic pain, autoimmune flare-ups, relationship issues, depression, and addiction.
💜 Achieving a fit body and mind is not a matter of going to the gym and therapist; it is a matter of changing your mindset, perceptions, and paradigms. It is a matter of unlearning the bad habits we have gathered over the years since a child, from our family, friends, teachers, and 💜 surroundings.
💜 Through 11 steps of Journaling and Practices, Nixie Wellness and her expert team will help you unblock barriers and mental blocks preventing you from accessing the body and life that you truly want and deserve! The fact is, we all want to be healthy, happy, and loved. We all need coaching that speaks to our soul, is this the one for you?
💜 LIVE 1-1 VIDEO COACHING WITH NIXIE: please reach out directly to the Master of the Course at NixieWellnessLLC@gmail.com to schedule your sessions. Additional payment required per session.
💜 JOIN THE GROUP COACHING FOR FREE: please reach out directly to the Master of the Course at NixieWellnessLLC@gmail.com to schedule your sessions. No Additional Payment Required. All Group Sessions on Zoom at the Same Time Each Week on a Sunday Morning to make sure most people can make it!
💜 It is almost year 2021, and we believe it’s time for people to start recognizing their own unique abilities to heal and transform themselves. You don’t need a pharmaceutical, surgery, or magic pill.
💜 You have all of the power to change your life in your mind and I’m here to show you how.
💜 Most online trainers are not certified, are giving you one-size-fits all workouts, and expecting you to change your habits all alone, by working out and eating healthier. This isn’t Nixie.
💜 Nixie knows the desire to exercise and eat healthier is much deeper than vanity; it’s the psychology of self-love.
💜 When we learn to love ourselves more, we naturally desire a better body, a healthier body, and happier life.
💜 Nixie offers private training to 10 clients each six weeks, and focuses her time on creating a community of people aiming to progress, grow, and learn – A Happiness Force of Wellness. Join us at the Nixie Wellness Page on Facebook for more information and free resources.
💜 I made this course for myself, my sisters, my mom, and my best friends. I made this course for the women who I have seen struggle with depression, sadness, frustration, despair, and hopelessness. This is for the women in my life who pretend everything is perfect, until you’re alone with them and they break down in tears – telling you the truth.
💜 This is for those moments that broke my own heart, when I was sobbing in my car wondering, “How did I get here? Why am I so sad? Why don’t I love my life? How do I make him/her/them happy?”
💜 This Happiness Course is not for the faint of heart… It’s for those with A HUGE HEART that needs mending.
💜 We all need to heal, and this course is the first step…well the first 11 steps 🙂
💜 Your PDF Deliverables included with the course will go straight to your email:
- The 5-Day Planner is an idea of how you can establish your week, working in your Happiness Course in less than 60 minutes.
- The Goal Setting Guide is a detailed and cute graphic to help you set a SMART goal. One goal per guide. Print as many as you need!
- The Self Love Journal is a complex journal filled with writing prompts and thought provokers to get you thinking about yourself, your wants, your needs. It find out if you are your best friend or worst enemy. It’s basically a course in itself, so take your time filling it in, and journal in this at least 2x week to get the most out of it.
- The Life Changing Meal Builder is fit for everyone, even vegans. Read the tips and message me with any questions.
- The Protein Smoothie Sheet is a bonus! Enjoy these delicious smoothie recipes taste-tested by thousands of gym-goers in a luxury resort.
- The Accountability Gym worksheet is for you to think more about your fitness, what you do before, how you feel about it, and what you do after. This helps you understand you more. You can use it for other actions as well, just replace the word “Gym.
TAKING FULL RESPONSIBILITY
IT IS TIME TO TAKE FULL OWNERSHIP OF WHO YOU ARE, WHO YOU HAVE GROWN TO BE, YOUR DECISIONS, CAREER, CLOSEST RELATIONSHIPS, LIVING SITUATION, YOUR PAST, YOUR ACCIDENTS, AND YOUR TRAUMAS.
FINDING YOUR WHY (PASSION)
FINDING YOUR WHY IN LIFE IS ABOUT FINDING YOUR PASSION, YOUR PURPOSE. WE WILL ALWAYS FEEL LIKE WE HAVE A “MISSING PIECE” OR HOLE IN OUR HEART IF WE DO NOT HAVE A PASSION.
TURNING DREAMS INTO GOALS
DREAMS ARE GOALS NOT WRITTEN DOWN YET. IN THIS LESSON, WE WILL FOCUS ON WHAT WE NEED TO REFLECT ON, CHANGE, AND SWIM TOWARDS.
BEGINNING THE DAILY PRACTICE OF BEING YOUR BEST FRIEND (LOVE)
YOU’VE TAKEN RESPONSIBILITY FOR YOUR LIFE, YOU’VE FOUND YOUR WHY, AND NOW YOU NEED TO FILL OUT THOSE DELIVERABLES.
STOP. REFLECT. SHARE YOUR PROGRESS
TODAY I’M ASKING YOU TO REFLECT ON THE PROGRESS YOU HAVE MADE SO FAR IN THIS PROGRAM.
PREPARE FOR SUCCESS (FAITH)
IF YOU ARE NOT PREPARING FOR SUCCESS, YOU ARE PREPARING FOR FAILURE!
FORGIVING YOURSELF AND OTHERS (FAITH & LOVE)
FORGIVING YOURSELF AND OTHERS IS ESSENTIAL TO LETTING GO AND REMOVING THE PAIN INSIDE OF US. FORGIVENESS IS VITAL IN ORDER TO BUILD A CLEAN AND PRODUCTIVE SLATE.
THE ART OF TAKING MASSIVE ACTION
MASSIVE ACTION IS WHEN YOU TAKE ALL OF THIS MENTAL ENERGY AND FUNNEL IT INTO THE ACTUAL AND PRACTICAL ACTIONS YOU NEED TO TAKE TO CREATE SUSTAINABLE HEALTH AND HAPPINESS IN YOUR LIFE.
REFLECT AND PAUSE
TAKING TIME TO REFLECT ON ALL THE WORK YOU HAVE DONE IS VITAL TO MOVE FORWARD WITH SUCCESS. TODAY WE PRACTICE REFLECTING SO THAT WE CAN CONTINUE THIS PROCESS THROUGH THE HAPPINESS COURSE.
LIVING IN JOY – THIS ISN’T OVER YET
THIS COURSE IS NOT SOME COURSE YOU LEARN, DO, WRITE, AND FORGET. THE PURPOSE HERE IS TO CHANGE THE WAY YOU THINK, ACT, AND DO. IT IS HERE TO CHANGE THE WAY YOU PERCEIVE YOURSELF AND THE WORLD, AND …
AFTER THE COURSE – WHAT NOW?
WHAT ARE YOU DOING NOW? HOW ARE YOU LIVING A HAPPIER LIFESTYLE? DO YOU NEED TO GO BACK AND RE-DO THE STEPS? ARE YOU REFLECTING ON YOUR MOMENTARY THOUGHTS NATURALLY?
DAILY LIFE – YOUR HAPPINESS IN PRACTICE
- HEALTH AND WELLNESS EXPERT
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